Wellness Consultants

Improve Company Culture and Morale

We will listen to you and your employees and provide resources that fill any gaps or needs you have in order to develop a culture within your company that improves the morale of managers, support staff and hourly workers.

Reduce Physical and Mental Stress

We can provide techniques and options to address unhealthy physical and mental stress the employer or employee may be experiencing. This can include improving the physical environment and addressing any  safety issues.

Understand and Control Wellness Costs

We will evaluate your company’s budget and insurance needs and bring the best insurance options for you to consider. In addition, we can help your employees understand their retirement and health insurance plans to maximize their usage.

Have Happier and More Productive Employees

When employees feel respected and needed in their position their happiness and productivity improve. We can show you how to implement positive employee involvement.

Helping You Find Success With Personalized Corporate Wellness Consulting

Feel Like It’s Time to Make a Change in Your Company, But Can’t Seem to Find a Way?

Amanda Lucas has an extensive background in nutrition, exercise, and holistic healing within the corporate wellness environment. She takes a broad view of each company’s workforce and work environment while considering the overall goals of the company.

What is a Corporate Wellness Consultant?

Third Party Objective resource

As a third party resource, we will objectively evaluate your company’s current wellness program needs with your company and employees’ best interest central to the process.

Experienced Corporate Wellness Professional

As experienced corporate wellness professionals, we have worked together with companies to develop individualized and innovative programs that have proven to motivate.. 

Experienced Corporate Health Insurance Consultant

We have experience with corporate health insurance plans including self-funding plans. We can help you choose the plan that’s best for your company and show you how to integrate wellness within the plan so employee and your company benefit.

Compassionate Health and Wellness Coach

We are first and foremost people centered. We help you develop a program that not only makes financial sense but also takes care of your employees so they have a job and benefits they can count on and feel they have an employer who is looking out for them.

How Do I Know If A Wellness Consultant Is Right For My Company?

Sometimes an objective third party view of your current company’s condition is just what’s needed to help the company move forward along a path of improvement. This can help both employer and employees financially and culturally.

Do you have poor employee engagement in your current wellness program?

We will evaluate your current program and determine why there is poor employee engagement and use those results to find the right solutions for you and your employees.

Are your employees struggling to understand their insurance and retirement plans or under-utilizing them?

Are your employees not utilizing their 401k, health savings accounts, or don’t understand their deductible? We can help educate your employees to maximize the use of your current plan.

Does morale seem low among your company's employees?

As a third party consultant, we can survey your employees to gather statistical data to determine why their morale is low and then collaborate with you to find solutions.

Unsure that the current insurance policy is the right one for your company?

As a third party consultant, we can evaluate your current health insurance policy and wellness program to provide you with options that may better meet your company’s needs.

Do you even need to offer health insurance or a wellness program for your employees?

Offering insurance or a wellness program may or may not be beneficial to your company and your employees. We can help you evaluate your options to feel confident you are making the right decision.

Amanda Lucas

HLC, AAS, CNC, B.S. Alt. Medicine

Amanda Garrison-Lucas has been a leader in health and wellness for over 20 years. Her career began in physical therapy, where she soon realized she wanted to be more involved in helping the patient not just “rehab”. She began the journey of nutrition and fitness, and soon realized behavior was an underlying factor of wellness.

Amanda received a bachelor’s of science in alternative medicine, which was one of the guiding factors for where she is today. Her life experiences and mistakes & ignorance as a mother and wife were the other powerful roles in her decision to create Chews Your Health (CYH). In 2009 she founded Chews Your Health, LLC  a company built on integrity and compassion while evaluating whole-health.

As a Wellness Coach & Patient Advocate, she utilizes a whole-body approach to coaching and advocacy including but not limited to individual biochemistry, nutrition, stress maintenance, fitness, emotional health, and weight management. By supporting individuals from all backgrounds and circumstances with one-on-one personalized evaluations, she supports lifestyle changes, and reinforces personal accountability. She will bring you resources which are affordable, livable, and guide you to be your true self.

How It Works

Schedule a Consultation

We offer a free Introductory Consultations to give you a chance to meet by phone with a health consultant. The goal of this consultation is to determine the areas of your business that need to be evaluated.


Comprehensive Evaluation

Our evaluations are comprehensive and include evaluating any wellness processes already in place, company culture and morale, the physical environment, financial health, insurance options, and level of employee involvement.

Effective implementation

We use the results of our comprehensive evaluation to help you utilize the right resources to implement the changes needed to make improvements. We are with you every step of the way organizing everyone involved in planning and implementing process.

What People are Saying

“Amanda is very knowledgeable in many aspects of wellness.”

“Since Amanda has started working with our company our attendance is up and overall morale is improved.”

Roger Ballew

District Manager, Public Water Supply District #9

“Extremely knowledgeable, capable, and personable to work with.”

“Amanda has an uncanny ability to take the overcomplicating of wellness and good health and relate it to anyone.”

Randy Norden

Executive Director, Missouri Rural Water Association

“Amanda truly cares about all of her clients.”

“I believe the success our workforce has achieved is due to her ability to reach her clients in a personal way.”

Keith Smith

Office Manager, Public Water Supply District #9, Boone County

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